My Leptin is Low

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My Leptin is Low

Posted by: Thank you Next ()

Date: June 05, 2019 07:05PM

Went 9 days of training without a break and the last day was 40 miles on the bike. Now my leptin levels are low and I am having trouble feeling full when I eat. Interesting irony where if you work out too much you may over eat and undo gains from the workouts.

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